STOP TRAUMA BONDING AND START GROWTH BONDING
It’s Transformational Tuesday and I want to talk about the 5 ways we rob ourselves from growing with other people. In my journey of life, I have a lot of things become challenging experiences and for me I have learnt that connecting to others on their growth journey is way more important than connected with them to their traumatic experiences. Perhaps because I am a Mental Health Professional this comes a little bit easier to me, but in my own personal life, I’ve had to exerc