Jaycee mayers

The following was published by the Barbados Advocate on March 15th, 2021 by CARA L. JEAN-BAPTISTE Our relationship with food must shift...

It’s Transformational Tuesday and I want to talk about the 5 ways we rob ourselves from growing with other people. In my journey of life,...

It’s Transformational Tuesday and I want to talk about creating your own transformation. Contrary to popular believe you don’t just...

It's Transformational Tuesday and today I want to talk about the art of managing your emotions. Listen if I had to spend some time on...

It’s transformational Tuesday and today let’s talk about these two words “Safe Space” and more. Personally I really dislike the way...

Mental Health and Mental Illness are NOT , I repeat are NOT interchangeable words. Today is the day that I want to update a perspective ...

Are you the Chief Engineering Officer of YOU? Each and everyone of us is a CEO but are we taught how to take care of ourselves? That...

It all gets clearer when there is actually a vision. "Write the vision and make it plain" is one the quotes that I love to use when I am...

It’s thank you season and I just want to acknowledge all those participating guest who joined us on our webinar as we discussed...

Another week completed and I just want to start off this week thanking those who trust myself and my team on All Things Mental Health....

Technology is definitely here to stay, but let's face it, it can be so intrusive in our intimate, parenting and work relationships. To...

I’m so excited to be on the panel discussion of the National Council on Substance Abuse (NCSA) in Barbados to bring awareness to the...

Get ready for an amazing and transformational experience at Victorious Living Leadership Summit 2020 Oct 9-10th. Place: Online from the...

We are ill-prepared with loss. The last few months have been very heavy with the experience of over 40 losses associated with the...

As we close up Self-Care July Series shortly I wanted to touch briefly on the Pillars of Self-Care (to be a separate series at a later...

As many of you may know, July continues to be my self-care series and today this topic really screamed at me. This picture was taken on...

Throughout history we have been sold that self-care was resting on Sundays after working a long hard week. We were sold that self-care...

I got well when I got Sick and Tired of being Sick and Tired - when I saw these lines from the book real is better than perfect by...

So July starts the beginning of the 2nd half of 2020 and I wanted to share more nuggets of wisdom and tiny little action steps with you...